Stress Management
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EIQ2 Mind Magic With Mindfulness
Let go of stress and anxiety Description Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness…
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Get back on track – how to get your life back together
Learn and implement the best practices to get unstuck and take control over your life again Description Have you ever felt like life is standing still, and whatever it throws your way just doesn’t seem to be improving? Don’t worry—you’re…
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How to Manage Stress in our life ?
Stress Management Description 1. What is the meaning of stress? 2. How do we know we are stressed? or What are the various symptoms of stress? 3. List out some physical signs of stress. 4. What are the various behavioral,…
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How to get out of burnout for busy entrepreneurs
Simple steps to get out of burnout and reclaim your power to thrive in life & business Description Raise your hand if you’ve been feeling stressed almost all the time in life, business, or both. The lifestyle of today’s world…
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Art Therapy and Kindness – beat Depression and Anxiety!
Be kind…be happy…do Art Therapy…reduce stress! Many exercises to do…to share…to reflect on. Description Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person Notice: Please do NOT enrol on…
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Public Speaking: Eliminate Verbal Tics, Uh, Um, Er, Ya Know
Presentation Skills Without the Verbal Tics “like” “um” “er” “so” “well” “ya see” “uh” Description You can improve your public speaking and presentation skills quickly and easily eliminate those annoying verbal tics from your speech. Imagine yourself rarely ever saying uh,…
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Stress management for business owners [Arabic]
ادارة الضغط في العمل Description هل تعاني من ضغوط العمل كمالك للأعمال؟ هل تشعر بالتعب والإرهاق بسبب التوتر المستمر؟ نقدم لك الحل الأمثل في دورتنا الجديدة. هذه الدورة مصممة خصيصًا لمساعدتك على التعامل مع الضغوطات اليومية وإيجاد التوازن بين الحياة…
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Couples Counseling | Learn to Live happy with Life Partner
Relationship Counseling | Marriage Counseling | Relationship management | Conflict Resolution | Happy family Description Happy Couple Relationship is basic ambition of Life Partners, however this relationship is very sensitive and needs extra attention from Life Partners to make the…
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Stress Management – Overcome Obstacles & Building Resilience
The Complete Overcoming Obstacles and Building Resilience Stress Management Course – For Individuals and Teams Description Overcoming Obstacles and Building Resilience: Learn and Build The Thinking to Overcome Any Obstacles and Become Resilience Life is full of challenges and difficulties,…
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Applying Mindfulness to Develop Resilience and Wellbeing
Harnessing your Emotional Intelligence through Mindfulness: The Key to Resilience, Mental Toughness and Wellbeing Description In our ever-changing, intense, and relentless business environment, all of us experience moments of high anxiety. How resilient you are in these situations is related…